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X-WR-CALNAME:Relax Memphis
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X-WR-CALDESC:Events for Relax Memphis
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DTSTART;VALUE=DATE:20240404
DTEND;VALUE=DATE:20240405
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UID:304-1712188800-1712275199@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Listen to a guided visualization.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-7/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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DTSTART;VALUE=DATE:20240401
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CREATED:20240402T210610Z
LAST-MODIFIED:20240402T210610Z
UID:302-1711929600-1712015999@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Create a mindfulness jar.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-6/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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DTSTART;VALUE=DATE:20240329
DTEND;VALUE=DATE:20240330
DTSTAMP:20260404T081825
CREATED:20240402T210308Z
LAST-MODIFIED:20240402T210308Z
UID:300-1711670400-1711756799@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Do a breathing exercise.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-5/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240327
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CREATED:20240402T210046Z
LAST-MODIFIED:20240402T210046Z
UID:298-1711497600-1711583999@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Engage in a body scan meditation.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-4/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240324
DTEND;VALUE=DATE:20240325
DTSTAMP:20260404T081826
CREATED:20240402T205833Z
LAST-MODIFIED:20240402T205833Z
UID:296-1711238400-1711324799@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Take a mindful walk.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-3/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240322
DTEND;VALUE=DATE:20240323
DTSTAMP:20260404T081826
CREATED:20240402T203320Z
LAST-MODIFIED:20240402T205316Z
UID:293-1711065600-1711151999@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Practice mindful eating.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-2/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240320
DTEND;VALUE=DATE:20240321
DTSTAMP:20260404T081826
CREATED:20240402T202643Z
LAST-MODIFIED:20240402T205526Z
UID:289-1710892800-1710979199@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Start a daily meditation practice.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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