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X-WR-CALDESC:Events for Relax Memphis
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DTSTART;VALUE=DATE:20240401
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DTSTAMP:20260515T082657
CREATED:20240402T210610Z
LAST-MODIFIED:20240402T210610Z
UID:302-1711929600-1712015999@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Create a mindfulness jar.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-6/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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DTSTART;VALUE=DATE:20240404
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LAST-MODIFIED:20240416T010523Z
UID:304-1712188800-1712275199@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Listen to a guided visualization.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-7/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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DTSTART;VALUE=DATE:20240407
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CREATED:20240416T011825Z
LAST-MODIFIED:20240416T011825Z
UID:364-1712448000-1712534399@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Attend a virtual yoga class.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-8/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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DTSTART;VALUE=DATE:20240410
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CREATED:20240416T012018Z
LAST-MODIFIED:20240416T012018Z
UID:366-1712707200-1712793599@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Practice progressive muscle relaxation.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-9/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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CREATED:20240416T012231Z
LAST-MODIFIED:20240416T012231Z
UID:368-1712966400-1713052799@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Mindfully listen to music.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-10/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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DTSTART;VALUE=DATE:20240416
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CREATED:20240416T012417Z
LAST-MODIFIED:20240416T012417Z
UID:370-1713225600-1713311999@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Write affirmations.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-11/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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DTSTART;VALUE=DATE:20240419
DTEND;VALUE=DATE:20240420
DTSTAMP:20260515T082657
CREATED:20240416T012603Z
LAST-MODIFIED:20240416T012603Z
UID:372-1713484800-1713571199@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Maintain a success journal.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-12/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240422
DTEND;VALUE=DATE:20240423
DTSTAMP:20260515T082657
CREATED:20240416T012815Z
LAST-MODIFIED:20240416T012815Z
UID:374-1713744000-1713830399@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Create a vision board.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-13/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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DTSTART;VALUE=DATE:20240425
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CREATED:20240416T012957Z
LAST-MODIFIED:20240416T012957Z
UID:376-1714003200-1714089599@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Practice positive self-talk.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-14/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240428
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DTSTAMP:20260515T082657
CREATED:20240416T013200Z
LAST-MODIFIED:20240416T013200Z
UID:378-1714262400-1714348799@relaxmemphis.com
SUMMARY:2024 Spring Serenity Challenge
DESCRIPTION:Read or listen to inspirational content.
URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-15/
CATEGORIES:Self- Care Adventures
ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png
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