BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Relax Memphis - ECPv6.8.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Relax Memphis X-ORIGINAL-URL:https://relaxmemphis.com X-WR-CALDESC:Events for Relax Memphis REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20240101T000000 END:STANDARD TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20240601 DTEND;VALUE=DATE:20240602 DTSTAMP:20260610T083952 CREATED:20240416T015501Z LAST-MODIFIED:20240416T015501Z UID:400-1717200000-1717286399@relaxmemphis.com SUMMARY:2024 Spring Serenity Challenge DESCRIPTION:Volunteer your time. URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-25/ CATEGORIES:Self- Care Adventures ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240604 DTEND;VALUE=DATE:20240605 DTSTAMP:20260610T083952 CREATED:20240416T015652Z LAST-MODIFIED:20240416T015652Z UID:402-1717459200-1717545599@relaxmemphis.com SUMMARY:2024 Spring Serenity Challenge DESCRIPTION:Practice saying thank you. URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-26/ CATEGORIES:Self- Care Adventures ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240607 DTEND;VALUE=DATE:20240608 DTSTAMP:20260610T083952 CREATED:20240416T015835Z LAST-MODIFIED:20240416T015835Z UID:404-1717718400-1717804799@relaxmemphis.com SUMMARY:2024 Spring Serenity Challenge DESCRIPTION:Create a gratitude collage. URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-27/ CATEGORIES:Self- Care Adventures ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240610 DTEND;VALUE=DATE:20240611 DTSTAMP:20260610T083952 CREATED:20240416T020017Z LAST-MODIFIED:20240416T020017Z UID:406-1717977600-1718063999@relaxmemphis.com SUMMARY:2024 Spring Serenity Challenge DESCRIPTION:Meditate on gratitude. URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-28/ CATEGORIES:Self- Care Adventures ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240613 DTEND;VALUE=DATE:20240614 DTSTAMP:20260610T083952 CREATED:20240416T020212Z LAST-MODIFIED:20240416T020212Z UID:408-1718236800-1718323199@relaxmemphis.com SUMMARY:2024 Spring Serenity Challenge DESCRIPTION:Acknowledge the beauty in nature. URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-29/ CATEGORIES:Self- Care Adventures ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240616 DTEND;VALUE=DATE:20240617 DTSTAMP:20260610T083952 CREATED:20240416T020350Z LAST-MODIFIED:20240416T020350Z UID:410-1718496000-1718582399@relaxmemphis.com SUMMARY:2024 Spring Serenity Challenge DESCRIPTION:Take a digital detox. URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-30/ CATEGORIES:Self- Care Adventures ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240619 DTEND;VALUE=DATE:20240620 DTSTAMP:20260610T083952 CREATED:20240416T020532Z LAST-MODIFIED:20240416T020532Z UID:412-1718755200-1718841599@relaxmemphis.com SUMMARY:2024 Spring Serenity Challenge DESCRIPTION:Start a new book. URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-31/ CATEGORIES:Self- Care Adventures ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240620 DTEND;VALUE=DATE:20240621 DTSTAMP:20260610T083952 CREATED:20240416T020720Z LAST-MODIFIED:20240416T020720Z UID:414-1718841600-1718927999@relaxmemphis.com SUMMARY:2024 Spring Serenity Challenge DESCRIPTION:Reflect on the challenge. URL:https://relaxmemphis.com/experience/2024-spring-serenity-challenge-32/ CATEGORIES:Self- Care Adventures ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/04/2024-Spring-Serenity-Challenge-Guide-11.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20240629T093000 DTEND;TZID=America/Chicago:20240629T183000 DTSTAMP:20260610T083952 CREATED:20240517T033448Z LAST-MODIFIED:20240627T182745Z UID:453-1719653400-1719685800@relaxmemphis.com SUMMARY:Get Away For A Day Self-Care Summer Kickoff Kickback 2024 DESCRIPTION:Join Us for a Day of Wholistic Self-Care and Wellness! \n  \nAre you ready to kickback and commit to enhancing your well-being through intentional and wholistic self-care this summer? We invite you to join friends and special guests of Exhale Spa Escapes for a transformative day retreat to kick off a Summer dedicated to self-care and wellness. \n  \nSaturday\, June 29\, 2024 \n9:30a-6:30p \nThe Recreation Lodge at Meeman Shelby Forest\, 910 Riddick Rd. Millington\, TN 38053 \n  \nThis vibrant\, joy-filled day will feature a variety of self-care sessions and activities designed to help you relax\, rejuvenate\, and reconnect with your inner peace. Our carefully curated activities include: \n  \n– Yoga \n– Healthy Thought Exchange \n– Massage \n– Meditation \n– Journaling \n– Nature Walk \n– and more \n  \nThis retreat is not just an event\, but the beginning of a self-care journey. Let us inspire and empower you to cultivate habits and rituals that support your overall well-being and create a lifestyle of intentional self-care for optimal wellness. \n  \nWhy Take Part? \n  \n– Immerse yourself in a supportive and nurturing environment. \n– Connect with like-minded individuals committed to wellness. \n– Gain valuable insights from our special guest speakers. \n– Experience a day dedicated to your well-being and happiness. \n  \nGet Your Ticket and RSVP Today! \n  \nDon’t miss out on this opportunity to kick off your self-care summer. Visit relaxmemphis.com/kickback to learn more and reserve your spot. Spaces are limited\, so be sure to claim your space in the place early! \n  \nFor more information\, contact us at 8-OKAY-RELAX | 865-297-3529 \n  \nWe look forward to seeing you there and supporting your journey to a happier\, healthier you! \n  \nRelax Memphis\, an initiative of Exhale Spa Escapes \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Hey\, Are You An Exhale Spa Escapes Wellness Massage Member?\n Contact us for special pricing! URL:https://relaxmemphis.com/experience/self-care-summer-kickback-2024/ LOCATION:The Recreation Lodge at Meeman-Shelby Forest State Park\, 910 Riddick Rd.\, Millington\, TN\, 38053\, United States CATEGORIES:Self-Care Retreats ATTACH;FMTTYPE=image/png:https://relaxmemphis.com/wp-content/uploads/2024/05/Get-Away-For-A-Day-Summer-2024-Event-Logo1.png ORGANIZER;CN="Relax Memphis%2C an initiative of Exhale Spa Escapes":MAILTO:readytoexhale@exhalespaescapes.com END:VEVENT END:VCALENDAR