by admin | Sep 26, 2024 | Keep On Keeping On Virtual Retreat, Uncategorized
This is your time to unwind and embrace a moment of pure relaxation. Whether you’re stepping into a warm bath or a refreshing shower, let’s take this everyday act and turn it into a deeply mindful and calming ritual. And this time, we’ll add a candle meditation to...
by admin | Sep 24, 2024 | Keep On Keeping On Virtual Retreat, Uncategorized
As the leaves start to change and the air cools, fall is as perfect a time as any to turn inward, refocus, and nourish your mind, body, and spirit. The Keep On Keeping On Virtual Fall Retreat for Sustainable Self-Care and Wholistic Wellness is designed to help you do...