Join Us for a Day of Wholistic Self-Care and Wellness!

Are you ready to kickback and commit to enhancing your well-being through intentional and wholistic self-care this summer? We invite you to join friends and special guests of Exhale Spa Escapes for a transformative day retreat to kick off a Summer dedicated to self-care and wellness.

Saturday, June 29, 2024

9:30a-6:30p

The Recreation Lodge at Meeman Shelby Forest, 910 Riddick Rd. Millington, TN 38053

This vibrant, joy-filled day will feature a variety of self-care sessions and activities designed to help you relax, rejuvenate, and reconnect with your inner peace. Our carefully curated activities include:

– Yoga

– Healthy Thought Exchange

– Massage

– Meditation

– Journaling

– Nature Walk

– and more

This retreat is not just an event, but the beginning of a self-care journey. Let us inspire and empower you to cultivate habits and rituals that support your overall well-being and create a lifestyle of intentional self-care for optimal wellness.

Why Take Part?

– Immerse yourself in a supportive and nurturing environment.

– Connect with like-minded individuals committed to wellness.

– Gain valuable insights from our special guest speakers.

– Experience a day dedicated to your well-being and happiness.

Get Your Ticket and RSVP Today!

Don’t miss out on this opportunity to kick off your self-care summer. Visit relaxmemphis.com/kickback to learn more and reserve your spot. Spaces are limited, so be sure to claim your space in the place early!

For more information, contact us at 8-OKAY-RELAX | 865-297-3529

We look forward to seeing you there and supporting your journey to a happier, healthier you!

Relax Memphis, an initiative of Exhale Spa Escapes