2024 Spring Serenity Challenge
Volunteer your time.
Volunteer your time.
Practice saying thank you.
Create a gratitude collage.
Meditate on gratitude.
Acknowledge the beauty in nature.
Take a digital detox.
Start a new book.
Reflect on the challenge.
Prioritize YOU this winter with the Fill Your Cup Wholistic Winter Wellness Challenge! Over 12 weeks, explore simple, intentional habits to improve sleep, embrace mindful eating, and enjoy joyful movement. […]