2024 Spring Serenity Challenge
Volunteer your time.
Volunteer your time.
Practice saying thank you.
Create a gratitude collage.
Meditate on gratitude.
Acknowledge the beauty in nature.
Take a digital detox.
Start a new book.
Reflect on the challenge.
Join Us for a Day of Wholistic Self-Care and Wellness! Are you ready to kickback and commit to enhancing your well-being through intentional and wholistic self-care this summer? We invite you to join friends and special guests of Exhale Spa Escapes for a transformative day retreat to kick off a Summer dedicated to self-care […]
When: Friday, September 27th, 5p CT - Sunday, September 29th, 1p CT of 2024 and/or On-Demand Anytime Where: The comfort of a virtual environment, www.relaxmemphis.com, YouTube @ Relax_Memphis, spasociety.relaxmemphis.com Fee: $0-$7.77/person, although this general offering is complimentary, gain access to the program in it's entirety for a nominal fee Goal The goal of the […]